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Friday, July 30, 2010

Custard Sauce

(High Cholesterol)

Yield: 21/2 cups

2 cups nonfat milk
2 eggs
11/2 cups sugar
1/2 tablespoon arrowroot
1/4 teaspoon salt
1 teaspoon vanilla extract
1 teaspoon almnd extract

Scald milk in saucepan.  Beat eggs, sweetener, arrowroot, and allt in small bowl; gradually add scalded milk.  Return mixture to saucepan; cook over low heat, stirring constantly, until mixture coats a spoon and is slightly thickened.  Remove from heat; beat in vanilla and almond extracts.  Chill ntil ready to use.

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